How to Use Hotteeze

Japanese Heat Therapy can provide temporary relief for:

  • Muscular aches and pains
  • Joint stiffness
  • Period pain
  • Backache
  • Keeping warm

About Hotteeze Heat Pads

Hotteeze are perfect for those times when you need a steady supply of heat. Use Hotteeze Heat Pads to comfort tired muscles, for the temporary relief of muscular aches and pains, to help relieve period pain, joint stiffness, or backache. Take Hotteeze Hands and Feet Warmers outdoors or anywhere you'll feel the cold for long lasting warmth without the need to heat up using a microwave or kettle.

Benefits of Hotteeze

  • Natural – drug-free pain relief
  • Odourless, slim and ultra-light
  • Self-heating and long-lasting – stay hot for up to 14 hours
  • High-quality – made in Japan under the strictest quality controls
  • Eco-friendly – the contents are biodegradable and can be reused as a soil conditioner

Our Impact

We have sold millions of heat pads since launching in 2004, sharing warmth across the world. Our specially formulated heat granules can be tipped out onto your garden — after hiking all day in the forest, you can tip the contents onto the soil!

How to Use Hotteeze

  • Heat Pads: Remove from the outer wrapping and peel off the backing. Stick the pad to clothing over any part of the body. The pad will heat up gradually and become warm in just 10 minutes.
  • Toe Warmers: Remove from the outer wrapping and peel off the backing. Place the adhesive side of the pad on the outside of your sock underneath your toes.
  • Hand Warmers: Remove from the outer wrapping. Gently squeeze the pad 5 or 6 times to get the heat started. Hold in your hand, keep in your pockets, or tuck into your gloves.

Hotteeze are made from biodegradable ingredients — when finished, simply cut the pad open and sprinkle the materials in your garden or pot plants as a soil conditioner. The outer wrapping is non-compostable.

Important Safety Information

  • Observe the use-by-date on the side of the package to receive maximum heat duration.
  • Do not stick Hotteeze Heat Pads or Hotteeze For Feet directly on your skin. For best results, use on top of tight cotton underclothing and socks.
  • Burns can occur when heated objects are used for an extended period of time. Discontinue use immediately if you feel too hot.
  • Only people in good health should use a heat pad. Not recommended for pregnant women, or people suffering from diabetes, circulatory, mental or nervous disorders. If in doubt, consult a doctor.
  • Do not stick on sensitive or furry clothing.
  • Do not use while sleeping, exercising, or near a heat source.
  • Do not use on babies, or on people who are incapable of removing them by themselves.
  • Discontinue use immediately if your skin gets red, itchy or painful.
  • Do not shake, rub or perforate Hotteeze.
  • Do not put Hotteeze in your mouth. In case of ingestion, rinse mouth with water and consult a doctor immediately.
  • Keep in a cool place, out of direct sunlight.
  • Keep out of reach of children and pets.